Manage food allergies with this delicious, allergen-friendly workshop! Food allergies are on the rise and their prevalence affects us all. Even if you don’t have a food allergy, you probably know someone who does, or must follow certain dietary restrictions at the office or at schools to keep other people safe. Cooking allergen-friendly food doesn’t have to be difficult or stressful – you can learn to cook with ingredients that help with allergy symptoms and how to make recipes you can eat with confidence.
Join us for a delicious culinary nutrition experience, where you’ll discover how food can play a role in allergy relief, how your immune system and digestive tract are involved, as well as learn how to create delicious allergen-friendly recipes.
Thursday 7 March 2019
18:30 – 20h30
R450 per person (includes refreshments, food tasting, comprehensive recipes and goodie bag valued at R150)
Dawn Beeslaar is a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, she is also a certified Eating Psychology Coach and is passionate about sharing her knowledge on using food to heal.